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Wellness and Mental Health Courses

Coworkers working on project at table in modern studio - achieving goals - Effective Performance Reviews

Adversity Intelligence (AQ)

Formats: 4-hour virtual course  |  1-day instructor-led onsite Adversity intelligence (AQ) is a measure of how you react to change and challenges. It’s a gauge of how you deal with stress and crisis. The more…
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Shot of a young businesswoman giving a presentation in the boardroom - Effective Listening

Adversity Intelligence (AQ) for Leaders

Formats: 4-hour virtual course  |  1-day instructor-led onsite Adversity intelligence (AQ) is a gauge of how you deal with stress and crisis. But as a leader, you not only face your own adversities, but also…
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Business women smiling to her male coworker in the office - How To Deliver Effective Performance Reviews - Success Skills for Professional Assistants - Boosting Resilience in the Workplace Series

Boosting Resilience in the Workplace Series

Formats: 12-hour virtual course  |  3-day instructor-led onsite This 3-day resiliency series teaches you how to raise your level of resilience for the day-to-day challenges you face in the workplace. You will learn how to…
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Woman grinning outside of building while on the phone - World Class Customer Service - Building Resiliency

Building Resiliency

Formats: 4-hour virtual course  |  1-day instructor-led onsite Uncertainty can wreak havoc on employees’ feelings of resilience and their ability to manage their emotions positively and proactively. With this succinct virtual or classroom course, we…
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Grateful boss handshaking promoting african businesswoman congratulating with career achievement while colleagues applauding cheering successful worker, appreciation handshake, employee recognition

Building Resiliency Through Leadership

Formats: 4-hour virtual course  |  1-day instructor-led onsite When uncertainty wreaks havoc on employees’ feelings of resilience and their ability to positively and proactively manage their emotions, it is up to leadership to guide them…
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Portrait of three men standing and discussing in a furniture factory - Career Development

Career Development

Formats: 4-hour virtual course  |  1-day instructor-led onsite Satisfied people contribute more and feel more fulfilled. We spend most of our waking hours at work so choosing your career path should revolve around your own…
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Photo of angry bossy business woman shout at irritated woman at work - dealing with difficult people

Dealing with Difficult People

Formats: 4-hour virtual course  |  1-day instructor-led onsite We come across difficult people every day. These may be our co-workers, people we manage, our boss, or family members and friends outside of work. This course…
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Laptop screen webcam view different ethnicity and age people engaged in group videocall. Video conferences lead by African businessman leader. Modern technology, easy convenient on-line meeting concept - Working in a Virtual Environment

Digital Wellness and Wellbeing

Formats: 4-hour virtual course  |  1-day instructor-led onsite Digital technologies (DT) play an increasingly important role in our lives. But there are risks associated with the over-use of DT. Digital technologies is a newer area…
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group of happy business executives standing in a row - Emotional Intelligence (EQ)

Emotional Intelligence (EQ)

Formats: 4-hour virtual course  |  1-day instructor-led onsite Individuals, who are not “emotionally smart” waste time on worry, stress, conflict, self-control, and sometimes undermine their own happiness and success. This course will help you learn…
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Happy businessman writing a business plan on a whiteboard to his team on a meeting in the board room - Agile Scrum - Emotional Intelligence (EQ) for Leaders

Emotional Intelligence (EQ) for Leaders

Formats: 4-hour virtual course  |  1-day instructor-led onsite Leaders who employ emotional intelligence spend less time on things such as worry, stress, and conflict. This course will help you learn how to improve  interpersonal skills,…
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