Self-Confidence Building

Formats: 4-hour virtual course  |  1-day instructor-led onsite

Self-confidence can help you meet your professional goals and fulfill your potential in life. This training course teaches adults what self-confidence is, why it is important, and what affects self-esteem. You will learn strategies and ideas to build self-confidence and develop self-belief.

Learning Objectives »

  • Understand self-confidence and why it is important.
  • Identify the things that affect self-confidence.
  • Apply strategies to build your self-confidence.
  • Set goals to build self-confidence.
  • Develop a goal-setting strategy.

Course Agenda »

What is Self Confidence?

  1. Confident People You Know
  2. Characteristics of Confident People
  3. Definitions
  4. The Confidence Tree
  5. Importance of Confidence in Your Life
  6. Confidence Chain Effect

Building Self-Confidence

  1. Building on Achievements
  2. Focusing on Positivity
  3. Social Support
  4. Body Language and Physicality

Setting Self-Confidence Goals

  1. Why Is Goal Setting Useful?
  2. Effective Goal Setting
  3. Creating a Confidence Plan
  4. Confidence Goals and Action Plan
  5. Types of Goals
  6. Breaking Down Goals and List of Tasks
  7. Words to Help You Reach Your Goals
  8. Role Models